Blog

A Wild Awakening – A Journey through Zambia & Malawi with Tami Roos

Explore Zambia and Malawi on this wellness journey, hosted by Tami Roos, an expert in the field of ...
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Peace Begins in You

Who here has had the experience of waking up feeling good, your morning is running smoothly and maybe ...
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A Melbourne Demons Podcast – Episode 40 feat. Tami Roos

‘A Melbourne Demons Podcast’ is a weekly series featuring interviews with current and ex-players, as well as the ...
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To Worry Or Not

Have you ever found yourself in the position where something that you have often spoken about or believed ...
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JocX Podcast: Empowering Your Greatness

Hey guys - Please check out my latest podcast as a guest host JocX - Empowering Your Greatness https://itunes.apple.com/au/podcast/jocx-podcast-empowering-your/id987877941?mt=2#episodeGuid=http%3A%2F%2Feliteteamleadership.podomatic.com%2Fentry%2F2016-06-01T01_46_24-07_00  
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The 'To Do' List Is Never Finished

Having taught meditation for a number of years and preached the benefits of being mindful and in the ...
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7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming ...
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Sport Is More Than A Game

The AFL season is around the corner and, having lived and breathed football for nearly 25 years, I ...
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Be The Solution

Finding a solution requires the right mindset -- a conscious decision that you will do your best to ...
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